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The Importance of Humidity in Your Home (And How to Control It)

Writer: Ben MacaroBen Macaro

When it comes to home comfort, most people focus on temperature—but humidity plays an equally important role. Too much or too little moisture in the air can affect your health, energy efficiency, and even the longevity of your home. Understanding the ideal humidity level and how to control it can make a big difference in your comfort and well-being.


Why Humidity Matters

Humidity refers to the amount of moisture in the air, and it directly impacts your indoor environment. The ideal indoor humidity level falls between 30% and 50%. When humidity levels are too high or too low, you may experience several issues.


Problems with Low Humidity

During Calgary’s dry winters, indoor air can become excessively dry, leading to:


  • Health Issues: Dry air can cause irritated skin, chapped lips, dry eyes, and worsened allergy or asthma symptoms.

  • Increased Illness: Viruses, like the flu, thrive in low-humidity environments, increasing the risk of getting sick.

  • Damage to Your Home: Dry air can cause wood flooring, furniture, and even musical instruments to crack or warp.

  • Static Electricity: If you find yourself getting frequent static shocks, low humidity could be the culprit.


Problems with High Humidity

While less common in Calgary, high indoor humidity can occur in summer and lead to:

  • Mold and Mildew Growth: Excess moisture creates the perfect environment for mold, which can damage your home and impact air quality.

  • Pest Problems: Dust mites, cockroaches, and other pests thrive in humid conditions.

  • Reduced Comfort: High humidity makes warm temperatures feel even hotter, making your home uncomfortable.


How to Control Humidity in Your Home

The good news is that you can manage indoor humidity with the right solutions.


Boosting Humidity in Dry Conditions

  • Use a Whole-Home Humidifier: A furnace-mounted humidifier adds moisture to the air throughout your home.

  • Try a Portable Humidifier: For targeted moisture, a small humidifier in bedrooms or living areas can help.

  • Install an Air Conditioning Unit: A/C units are in themselves a dehumidifier, with this you can tackle both humidity and keep your home cool in the summer.

  • Seal Air Leaks: Prevent dry outdoor air from entering by sealing gaps around windows and doors.

  • Add Houseplants: Some plants, like peace lilies and ferns, naturally release moisture into the air.


Reducing Humidity in Damp Conditions

  • Use a Dehumidifier: A whole-home or portable dehumidifier removes excess moisture from the air.

  • Improve Ventilation: Use exhaust fans in kitchens and bathrooms to reduce humidity buildup.

  • Maintain Your HVAC System: Regular maintenance ensures your air conditioner and ventilation system regulate humidity effectively.

  • Fix Leaks and Drainage Issues: Water leaks or poor drainage can increase indoor humidity—address these issues promptly.


Let J&B Heating Help!

At J&B Heating, we understand how important it is to maintain the right humidity levels in your home. Whether you're dealing with dry winter air or excess summer moisture, we have the solutions to keep your home comfortable. Our team offers expert installation and maintenance of humidifiers, dehumidifiers, and HVAC systems to help you manage indoor air quality.


If you're unsure about your home's humidity levels, we can assess your HVAC system and recommend the best options for your space. A properly balanced home environment not only improves comfort but also enhances energy efficiency and helps protect your home from damage.


Don't let humidity issues affect your health or home. Contact J&B Heating today to learn more about how we can help you control humidity and create a more comfortable living space.


Call us today to book a consultation and find the right humidity solution for your home.

 
 
 

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